Huff Post Women recently posted a spreadsheet, that was supposed to have been written by a man and then given to his wife as she was going on a business trip,...
Read More
Congratulations on making it through the HCG protocol and phase 3! HCG can be really challenging, and it takes focus, discipline, personal growth, and a serious intent...
Read More
HOW TO DO A STEAK DAY If you ever get to 2 pounds over your LIW (Last Injection Day Weight), It is important that you do a steak day THAT DAY. Do not wait! *If you...
Read More
Getting started in P3 can be scary. No one wants to gain their weight back. Take a few moments to read my blog post on getting started if you haven’t already. It...
Read More
One of the more challenging aspects of using HCG is getting your dose right. Everyone is different, and most people have to go through a period of trial and error to...
Read More
People often ask me how to find a soul mate. How do you connect with a partner who matches you? I don’t necessarily believe that there is just ONE soul mate out there...
Read More
