I frequently get people writing to me saying things like, ‘I lost 10 pounds in 10 days, but I haven’t lost a pound for 5 days! What am I doing wrong?’ It is important...
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What makes the HCG Protocol different than a normal diet? There are several important factors: If you follow the maintenance program, you will not only stabilize your...
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So you made it through the HCG Protocol. YEA! CONGRATULATE yourself for getting this far. Acknowledge yourself for getting here; it is quite an accomplishment. You...
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I don’t believe in diets. I have been a strong advocate for ‘breaking free’ from diets in the tradition of Geneen Roth and others for a very long time. In addition, I...
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